Healthy Asian Chicken Recipes

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eatingwell.comHealthy Chinese Chicken Recipes EatingWell

Just Now Eatingwell.com Show details

1. As Easy As Apple Pie
2. 27 reviews
3. 402 cals · 25g fat · 26g protein
4. Gimme Delicious
5. 43 reviews
6. 270 cals · 11g fat · 26g protein
7. Thecleaneatingcouple.com
8. 498 reviews
9. 531 cals · 13g fat · 65g protein
10. Fit Foodie Finds
11. 2 reviews
12. 321 cals · 22g fat · 6g protein
13. Wholefully.com
14. 335 reviews
15. 0 fat · 0 protein
16. Thecleaneatingcouple.com
17. 23 reviews
18. 398 cals · 19g fat · 48g protein
19. Well Plated
20. 20 reviews
21. 309 cals · 9g fat · 28g protein
22. Recipetin Eats
23. 192 reviews
24. 0 fat · 0 protein
25. Simple Healthy Kitchen
26. 14 reviews
27. 339 cals · 6g fat · 31g protein
28. Wholefully.com
29. 120 reviews
30. 691 cals · 4g fat · 49g protein
31. Thecleaneatingcouple.com
32. 154 reviews
33. 555 cals · 21g fat · 36g protein
34. Creme De La Crumb
35. 85 reviews
36. 590 cals · 13g fat · 55g protein
37. Ambitious Kitchen
38. 78 reviews
39. 369 cals · 0 fat · 0 protein
40. Kung Pao Chicken with Bell Peppers 1 Here's an easy chicken recipe you'll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite.
41. Classic Sesame Noodles with Chicken 4 Classic sesame noodles become a healthy meal with lean chicken and tons of veggies in this quick recipe for Asian noodles.
42. General Tso's Chicken 8 In this healthy version of a General Tso's Chicken recipe, we cut the fat and sodium in half from the original version by not frying the chicken and by using half as much soy sauce in this Chinese-takeout favorite.
43. Chinese Chicken & Noodle Salad 14 This delicious Chinese-inspired salad is crisp, crunchy and cool with shredded cabbage, carrots and chicken breast tossed with toasted ramen noodles and slivered almonds.
44. Dan Dan Noodles with Chicken & Baby Bok Choy. In this Asian dan dan peanut noodle recipe, Chinese black vinegar lends authentic flavor to the creamy sauce.
45. Chongqing Chicken. Traditionally, Chongqing chicken is made by encasing the meat in crunchy batter, like popcorn chicken but better. To make it at home, we decided to mimic the effect with a simple cornstarch dredge and just a little oil, sparing you both time and the stress of deep-frying.
46. Chinese Chicken Salad with Citrus-Miso Dressing. This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage.
47. Sichuan-Style Chicken with Peanuts 13 The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry.
48. Velvet Chicken with Baby Bok Choy 5 Velvet chicken is a classic Chinese cooking technique that keeps the meat juicy and succulent, and the chicken stays creamy-white rather than getting browned as in most stir-fries.
49. Cantonese Chicken & Bok Choy Fried Rice. In this healthy fried rice recipe, chicken, bok choy and carrots are tossed with Cantonese oyster sauce for a delicious one-bowl dinner.

Category: Healthy chicken dinners to lose weightShow more

10 Best Healthy Chinese Chicken Recipes Yummly

4 hours ago Yummly.com Show details

Healthy Chinese Chicken Recipes. 471,842 suggested recipes. Chinese Chicken Stew DeacMichelsohn. vegetable broth, red pepper flakes, soy sauce, vegetable oil and 5 more. Healthy Chinese Chicken Breast EmmaFrancisathome. …

Category: Asian chicken breast recipes bonelessShow more

AsianStyle Chicken Breast Recipes Allrecipes

3 hours ago Allrecipes.com Show details

467. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!

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Asian Chicken Breast Recipes The Healthy Mummy

4 hours ago Healthymummy.com Show details

Instructions. Place chicken breast in the bottom of your slow cooker. Add the diced onion over the top. Mix soy sauce, honey, water, ginger, garlic and lime juice all together and pour over the chicken. Set your slow cooker to low and cook for 6-7hrs. Once cooked, take the chicken out, and shred the meat with a fork.

Rating: 4/5(7)
Servings: 5-6
Cuisine: Asian
Category: Main Dish

Category: Spicy asian chicken recipesShow more

15+ Best Asian Chicken Recipes Easy Asian Chicken

2 hours ago Delish.com Show details

707 15.7076 of 20. Spicy Asian Chicken Wing Marinade. Spice up your wings with this tangy marinade. Get the recipe from Delish. Ethan Calabrese. 7 of 20. Asian

Occupation: Commerce Editor
Estimated Reading Time: 2 mins
1. Author: Sienna Livermore

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10 Best Gluten Free Chinese Chicken Recipes Yummly

8 hours ago Yummly.com Show details

1. cilantro leaves, pad thai noodles, gluten free chicken broth and 9 more.
2. cooking oil, fine sea salt, minced garlic, water chestnuts, cooking oil and 7 more.
3. cooking wine, chicken breast, cornstarch, chicken, seasoning and 12 more.
4. salt, chicken, Shaoxing wine, ginger, ginger juice, ginger powder and 1 more.
5. chopped fresh cilantro, scallions, fresh ginger, chicken, yellow onions and 5 more.
6. sugar, lap cheong, oyster sauce, green onion, oil, sesame oil and 3 more.
7. chicken broth, fresh ginger, fresh shiitake mushrooms, sea salt and 6 more.
8. eggs, spring onions, chicken stock, creamed corn, vegetable oil and 2 more.
9. cinnamon, goji berries, star anise, water, rice vinegar, ginger and 14 more.
10. salt, five spice powder, star anise, white wine, garlic, cooking wine and 7 more.

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13 Chinese Chicken StirFry Recipes That Are Better Than

2 hours ago Tasteofhome.com Show details

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Healthy Asian Recipes EatingWell

4 hours ago Eatingwell.com Show details

This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.

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Healthy Kung Pao Chicken Slender Kitchen

2 hours ago Slenderkitchen.com Show details

266-4927-9686Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp. 3. Meanwhile stir together the soy sauce, …

Rating: 5/5(9)
Total Time: 25 mins
Category: Dinner
Calories: 303 per serving
1. Add half of the sesame oil to the pan. Add the chicken, garlic, and ginger. Cook for 5-7 minutes until just cooked through. Remove and set aside.
2. Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp.
3. Meanwhile stir together the soy sauce, Sriracha, honey, and pepper.
4. Add the chicken back to the pan and add the stir fry sauce and peanuts. Cook for 1-2 minutes so the sauce thickens. Remove from heat and let rest for 2-3 minutes so sauce can further thicken. Top with green onions.

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40+ Healthy Chicken Recipes Recipes, Dinners and Easy

6 hours ago Foodnetwork.com Show details

40 Cloves and a Chicken. Alton bakes chicken with 40 (yes, 40!) cloves of garlic and fresh thyme. The sharp flavor of the garlic mellows as it cooks and the resulting meat is ultra-flavorful. Get

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Healthy Chinese Lemon Chicken A Saucy Kitchen

2 hours ago Asaucykitchen.com Show details

Add the honey, chicken stock, lemon juice and coconut aminos to the pot. Whisk to fully combine and bring the sauce to a boil then reduce the heat down to a …

Rating: 4.6/5(117)
Total Time: 30 mins
Category: Mains
Calories: 376 per serving
1. In a small sauce pot warm the sesame oil on a medium low heat. Add the garlic and ginger and sauté for a minute until fragrant.
2. Add the honey, chicken stock, lemon juice and coconut aminos to the pot. Whisk to fully combine and bring the sauce to a boil then reduce the heat down to a simmer. Stir occasionally to keep from burning. Keep cooking until the sauce reduces down to a thick glaze - about 5-7 minutes.
3. Remove pan from heat and set aside as your prep your chicken
4. Place the chicken pieces in a shallow bowl or plate and toss with starch coating all sides. Try not to crowd the chicken.

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Low Calorie Chinese Chicken Recipes All information

3 hours ago Therecipes.info Show details

Chinese Chicken Curry Vikalinka. red pepper, garlic, grated ginger, potatoes, salt, sugar snap peas and 10 more. Chinese Orange Chicken - Low Fat Version Global Kitchen Travels. chicken tenderloin, cornstarch, firmly packed brown sugar, light soy sauce and 13 more. Low Fat Tomato Tandoori Chicken Curry Rock Recipes.

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Healthier 20 Minute Sesame Chicken Gimme Delicious

2 hours ago Gimmedelicious.com Show details

Instructions. In a medium bowl, combine the soy sauce, honey, sriracha, ginger, garlic, sesame seeds and sesame oil. Set aside. In a large bowl combine the …

Rating: 4.7/5(49)
Total Time: 20 mins
Servings: 4
Calories: 270 per serving
1. In a medium bowl, combine the soy sauce, honey, sriracha, ginger, garlic, sesame seeds and sesame oil. Set aside.
2. In a large bowl combine the chicken, cornstarch, and a pinch of salt and pepper. Heat a large pan over high heat for at least 2 minutes. Add oil and chicken to pan. Stir-fry chicken for 5-6 minutes or until it's golden brown. Add the sauce and allow the sauce to simmer for 3-4 minutes or until the sauce is thick and sticky.
3. Remove chicken from pan, sprinkle with chopped spring onions and more sesame seeds if desired. Serve with hot white rice or noodles.

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Healthy Sesame Chicken (Gluten Free + Paleo Friendly

3 hours ago Onelovelylife.com Show details

In a bowl or liquid measuring cup, combine water, tamari, syrup or honey, vinegar, toasted sesame oil, garlic, ginger, and red pepper flakes (if using). Whisk to combine. In a small bowl, …

Rating: 5/5(9)
Total Time: 30 mins
Category: Main Dish
Calories: 275 per serving
1. In a medium bowl or container, combine diced chicken with 2 Tbsp. cornstarch and 1 1/2 Tbsp. tamari. Toss with a fork to coat well.
2. In a bowl or liquid measuring cup, combine water, tamari, syrup or honey, vinegar, toasted sesame oil, garlic, ginger, and red pepper flakes (if using). Whisk to combine.

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Grilled Asian Chicken Recipe Allrecipes

1 hours ago Allrecipes.com Show details

Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting. …

1. In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
2. Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
3. Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
4. Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

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The BEST Mongolian Chicken Recipe Healthy Fitness Meals

Just Now Healthyfitnessmeals.com Show details

Instructions. Add the chicken pieces to a large Ziploc bag together with salt, pepper, and cornstarch. Seal and mix through the bag to evenly coat the chicken. Heat oil in a large frying pan …

Rating: 5/5(7)
Calories: 395 per serving
Category: Main Course
1. Add the chicken pieces to a large Ziploc bag together with salt, pepper, and cornstarch. Seal and mix through the bag to evenly coat the chicken.
2. Heat oil in a large frying pan over medium-high heat.
3. Add chicken in a single layer and cook until golden and cooked through, around 8 minutes. Add garlic and cook for 1-2 more minutes until garlic is cooked through.
4. Meanwhile, in a small bowl combine all sauce ingredients.

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Kung Pao Chicken Healthy Gluten Free Asian Recipes

8 hours ago Healthygfasian.com Show details

Heat up the wok with 3 tablespoons of extra virgin olive oil, add garlic and ginger, and stir-fry until lightly golden on low heat. Add the small dried red chillies and stir-fry for 30 seconds. Then add in the green capsicum and spring onions and stir-fry for another 2 minutes. Return chicken to wok, add in the sauce prepared earlier.

Calories: 824.51 kcal
Calories: 825 per serving
Category: Chinese

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Healthy Chinese Chicken Salad Recipe (GlutenFree & Oil

5 hours ago Godairyfree.org Show details

Asian Pecan Dressing. In medium bowl, whisk together the pecan butter, rice vinegar, honey, soy sauce or tamari, and sesame oil and until smooth. Add the 2 tablespoons warm water and whisk until incorporated. Add additional water, 1 teaspoon at a time, as needed, until the dressing reaches a pourable consistency.

Cuisine: Chinese
Category: Entree
Servings: 4
Total Time: 20 mins

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40+ Healthy AsianInspired Recipes The Lemon Bowl®

9 hours ago Thelemonbowl.com Show details

The sauce is amazing. This Asian inspired pasta salad is made with fresh asparagus and tossed in a creamy, flavor-packed peanut dressing made with lime …

Reviews: 13
Estimated Reading Time: 7 mins

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Healthy Oven Baked Asian Lemon Chicken & Sticky Rice My

5 hours ago Mysugarfreekitchen.com Show details

Chicken. Preheat oven to 180 degrees C. or 320 degrees F. In a large bowl, add egg, soy sauce, 1 tablespoon of Rice Wine Vinegar. Whisk together with a fork, add chicken strips and coat …

Rating: 4.9/5(11)
Total Time: 25 mins
Category: Dinner
Calories: 427 per serving
1. Preheat oven to 180 degrees C. or 320 degrees F. In a large bowl, add egg, soy sauce, 1 tablespoon of Rice Wine Vinegar. Whisk together with a fork, add chicken strips and coat with marinade.
2. Add the lemon juice, rind, chicken stock/broth, honey and 1 tablespoon of rice wine vinegar to a pot in high heat. Stir through until it reaches a simmer and is gently bubbling.
3. In a large bowl, add the chicken strips, and half of the lemon sauce and toss together. Add half the sesame seeds and spring onions and toss.

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Asian Grilled Chicken with Snap Pea Slaw

4 hours ago Worldcuisine-reviews.com Show details

Asian Grilled Chicken with Snow Pea Salad is a healthy, gluten-free grilling recipe packed with crunch and flavor! Asian Grilled Chicken with Snow Pea Salad is a healthy, gluten-free grilling recipe packed with crunch and flavor! This article may contain affiliate links.

Rating: 5/5(1)

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Asian chicken salad Happier Healthier Queensland

6 hours ago Healthier.qld.gov.au Show details

Method. Place both chicken breasts in a medium saucepan with enough water to just cover. Season with black pepper. Add garlic, coriander roots and stems. Reserve leaves. Place over high heat and bring to the boil. Reduce heat and simmer with lid on for 2 …

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Chinese Honey Chicken: Gluten Free Recipes WhitneyBond.com

8 hours ago Whitneybond.com Show details

This gluten free honey chicken recipe is only 476 calories per serving and provides 27 grams of protein per serving, making it a great addition to a healthy diet. To add more vitamins and …

Rating: 4.6/5(30)
Calories: 476 per serving
Category: Main Course
1. In a small bowl, whisk the honey, gluten free soy sauce, apple cider vinegar, sesame oil and red pepper flakes together, set the bowl aside.
2. Combine the cornstarch and brown sugar in a shallow bowl or on a rimmed plate.
3. Place the whisked egg in a separate shallow bowl.
4. Add the chicken to the egg, then coat it in the cornstarch mixture.

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Chicken Teriyaki Recipe A Healthy Paleo Dinner! Cotter

Just Now Cottercrunch.com Show details

This chicken teriyaki recipe is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy, gluten free chicken dinner is a guilt-free treat!It’s gluten …

Rating: 5/5(6)
Total Time: 38 mins
Category: Chicken
Calories: 196 per serving
1. Combine all the ingredients in a small saucepan, mixing until there are no lumps.
2. Preheat the oven to 425°F. Line a sheet pan with parchment paper and place a baking rack on top. Lightly spray the rack with oil.

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Chinese Sesame Chicken Recipe (Paleo, Whole30) I Heart Umami

7 hours ago Iheartumami.com Show details

Set aside with chicken juice in the skillet. Combine: Add a bit more cooking oil to the skillet, saute ‘aromatics’ with a sprinkle of salt until fragrant. Add 3-4 heaping tbsps of sesame …

Ratings: 41
Calories: 281 per serving
Category: Main, Main Course
1. Sesame Chicken: Dice chicken to small bite-sizes (small cube shape) and season with salt, pepper, ginger, arrowroot powder, and olive oil. Mix well and set aside.
2. Sesame Chicken Sauce: Pulse dates, garlic clove, and ginger in a small food processor a few times until finely chopped. Add the rest of ingredients under “sauce”. Toss/blend a few more times until the sauce is smooth and no fruit chunks.
3. Pan-fry: Pre-heat a large stainless steel skillet (without oil) over low heat until it’s well heated (about 4-5 mins), add avocado oil and pan fry the chicken in separate batches (not to overcrowd the skillet). Don’t touch or move the chicken pieces until you see the bottom layer is in golden brown then cook the flip side until they are about 90-95% cooked through. Set aside with chicken juice in the skillet.
4. Combine: Add a bit more cooking oil to the skillet, saute ‘aromatics’ with a sprinkle of salt until fragrant. Add 3-4 heaping tbsps of sesame chicken sauce*, quickly stir-fry the sauce with aromatics for 8-10 seconds then add the chicken back to the skillet. Coat the sauce over chicken pieces and stri-fry for a few additional minutes until they are cooked through. Garnish with sesame seeds and chopped scallions. Serve hot and immediately with steamed broccoli florets or any simple mixed green salad of your choice.

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Healthy Chinese recipes BBC Good Food

Just Now Bbcgoodfood.com Show details

1. Chinese chicken curry. A star rating of 4.7 out of 5.359 ratings. Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal.
2. Lighter Sweet & sour pork. A star rating of 4.3 out of 5.8 ratings. This Chinese takeaway family favourite can be made much healthier - lower the sugar, fat and salt levels with this easy recipe.
3. Egg-fried rice. A star rating of 4 out of 5.67 ratings. Don't call the Chinese takeaway – make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok.
4. Sea bass with sizzled ginger, chilli & spring onions. A star rating of 4.9 out of 5.297 ratings. The aromas released while cooking this dish will have everyone licking their lips in anticipation.
5. Chinese poached chicken & rice. A star rating of 4.4 out of 5.15 ratings. A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.
6. Lighter Chinese chilli beef. A star rating of 3.9 out of 5.22 ratings. Don't reach for the takeaway menu, try this beef stir-fry recipe instead. It's just as tasty as your favourite Chinese and healthier too.
7. Chinese steamed bass with cabbage. A star rating of 4.2 out of 5.14 ratings. Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.
8. Smacked cucumbers. A star rating of 5 out of 5.4 ratings. These tangy pickles served in soy, rice wine vinegar, garlic and chilli oil will complement other spicy dishes.
9. Thin-stemmed broccoli with hoisin sauce & fried shallots. A star rating of 5 out of 5.1 rating. A versatile and low-fat side that goes well with other Chinese dishes.
10. Spicy vegetable egg fried rice. A star rating of 4.3 out of 5.11 ratings. Spice up your rice with this easy recipe and feel free to mix things up with different veg.

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Quick and Easy Asian Recipes Cooking Light

2 hours ago Cookinglight.com Show details

View Recipe: Chicken Thighs With Ginger-Sesame Glaze. Make-ahead tip: Mix up the glaze first thing in the morning, and allow the chicken thighs to marinate all day long in the refrigerator to soak up even more flavor. After that, getting dinner on the table is …

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73 Healthy Chicken Recipes for Weight Loss — Eat This Not That

8 hours ago Eatthis.com Show details

Rating: 3.5/5(6)
Published: Sep 26, 2021
1. The Best-Ever Oven-Fried Chicken. Southerners may grunt and grumble about the travesty of "fried" chicken not being cooked in big skillets of melted lard, but we'd bring this crispy, succulent bird to a church potluck in Savannah without batting an eye.
2. Best-Ever Healthier Chicken Pot Pie. It's a known fact that pot pies will forever be one of America's favorite comfort foods, but you don't want to waste an entire day's worth of calories, fat, and sodium in just one meal, which is what ends up happening in many restaurant renditions.
3. Chicken Piccata. With this recipe, you can have a chicken dinner on the table in about 30 minutes. Not to mention, you'll be using classic Italian ingredients you probably already have in your kitchen.
4. Healthier Orange Chicken. This version slashes the calorie count of your usual orange chicken takeout. So enjoy a healthier take on this classic Chinese takeout dish with our easy-to-make orange chicken recipe.
5. Roast Chicken and Vegetables with Fall Spices. There's something about the smell of roasting chicken, potatoes, and butternut squash that make you nostalgic for fall.
6. Pesto Chicken with a Garden Salad. This is a picture-perfect weeknight meal: chicken breasts topped with mozzarella cheese and pesto sauce. Pesto, made from basil, olive oil, garlic, Parmesan cheese, and pine nuts adds rich, satiating, heart-healthy unsaturated fats to the dinner.
7. Harvest Pizza with Chicken, Grapes, and Goat Cheese. Need to use up the leftover cooked chicken in your fridge? This harvest pizza recipe is the perfect way to do so!
8. Crunchy Popcorn Chicken with Spicy Chipotle Aioli. We use almond flour, chopped almonds, and a flaky spelt cereal to create a unique crunchy combo that adheres beautifully to little pieces of chicken.
9. Tomato Chicken Curry With Cauliflower Rice. Looking for something on the spicier side? By using a jalapeño in the recipe, this chicken curry comes with a slight kick, but between the sweetness of the coconut milk and the acidity of the crushed tomatoes, this tomato chicken curry recipe is the perfect dinner dish no matter what season you're in.
10. Tandoori Chicken Skewers with Spicy Cucumber Raita. This delicious tandoori chicken skewer recipe is about to be your favorite new food to grill. Served with a spicy cucumber raita sauce, these skewers are great on their own or served inside a warm pita.

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Healthy Chinese Chicken Salad Drive Me Hungry

6 hours ago Drivemehungry.com Show details

Jump to Recipe. A healthy Chinese chicken salad full of crunchy veggies like cabbage, carrots, sprouts, and snap peas! Served with a light, flavorful soy sesame dressing! This healthy Chinese chicken salad is a favorite healthy meal for me! …

Ratings: 9
Category: Appetizer, Main Course, Salad
Cuisine: Asian, Chinese
Total Time: 20 mins

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5 Healthy Chicken Marinades The Clean Eating Couple

1 hours ago Thecleaneatingcouple.com Show details

Lay chicken on the sheet side by side. Bake for 20 minutes. Allow chicken to rest for 5 minutes + store in containers with veggies/side for meal prepping. If grilling: Allow the chicken a …

1. In separate bowls, whisk together marinades. Pour into individual ziploc bags. Place 1 large chicken breast (about 8oz chicken) with each marinade. Carefully try to squeeze out air from the bag.
2. If cooking immediately: Allow the chicken a minimum of 30 minutes to marinate (overnight is best for maximum flavor). Preheat oven to 425 + prepare a lined baking sheet. Lay chicken on the sheet side by side. Bake for 20 minutes. Allow chicken to rest for 5 minutes + store in containers with veggies/side for meal prepping
3. If grilling: Allow the chicken a minimum of 30 minutes to marinate (overnight is best for maximum flavor). Heat grill over medium high heat (about 400 degrees). Cook chicken for about 7-8 minutes on each side. Transfer to a plate, allow the chicken to rest for 5 minutes + store in containers with veggies/side for meal prepping.
4. If freezing: Transfer the individual bags to the freezer. Lay flat in freezer. To defrost, remove from freezer 24 hours in advance + place in refrigerator. Allow to defrost + cook per directions above.

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Healthy Orange Chicken Gimme Delicious

Just Now Gimmedelicious.com Show details

Instructions. In a medium-size bowl combine all the ingredients under the “to marinate chicken” section and mix it thoroughly and marinate the chicken for at least 10 minutes. In a …

Rating: 4.6/5(10)
Category: Dinner
Cuisine: Chinese
Calories: 257 per serving
1. In a medium-size bowl combine all the ingredients under the “to marinate chicken” section and mix it thoroughly and marinate the chicken for at least 10 minutes.
2. In a separate bowl combine orange juice, soy sauce, vinegar, chili garlic sauce, cornstarch, orange zest, garlic, ginger, red chili flakes, brown sugar, and salt. Whisk it until the sugar dissolves and keep the sauce mixture aside.
3. Heat a wide skillet; add oil and once the oil is heated add the marinated chicken pieces to it.
4. Cook on a medium flame for 4-5 minutes and flip the chicken pieces to the next side and cook for 5-6 more minutes until the chicken is cooked perfectly.

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Healthy Asian Glazed Chicken Drumsticks Recipe

9 hours ago Sixsistersstuff.com Show details

Instructions. In a heavy large skillet pan, brown chicken on high for 3-4 minutes with a little spray oil. Add water, balsamic, soy sauce, sugar, garlic, ginger, hot sauce and cook on high until …

Rating: 5/5(1)
Category: Main Course
Cuisine: Asian
Total Time: 45 mins
1. In a heavy large skillet pan, brown chicken on high for 3-4 minutes with a little spray oil. Add water, balsamic, soy sauce, sugar, garlic, ginger, hot sauce and cook on high until liquid comes to a boil.
2. Reduce heat to low and simmer, covered for about 20 minutes. Remove cover and bring heat to high, allowing sauce to reduce down, about 8-10 minutes, until it becomes a thick glaze, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick).
3. Transfer chicken to a platter and pour glaze on top. Top with chives/scallions and sesame seeds and serve. We served it with some rice and broccoli . . . it was delicious!

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Healthy Chicken Salad Nut Free Chelsey Amer Nutrition

3 hours ago Chelseyamernutrition.com Show details

Healthy Chicken Salad with SunButter Dressing is packed with protein, healthy fats, and veggies for a satisfying and delicious meal that takes only minutes to make for a healthy lunch idea or …

Servings: 4
Total Time: 20 mins
Estimated Reading Time: 6 mins
1. In a small bowl mix together SunButter, soy sauce, garlic, ground ginger, olive oil, and orange zest. Add ¼ cup of water and mix together until uniform consistency forms. Set aside.
2. In a large bowl toss together cabbage, broccoli slaw, shredded carrots, scallions, orange segments, sunflower seeds, and chicken. Add dressing and toss together. Note: I only used half of the dressing at first, and added more to leftovers throughout the week, but taste and decide how much works for your taste buds. Enjoy!

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15 Healthy Asian Recipes Better Than Takeout — Eat This

8 hours ago Eatthis.com Show details

1. Kung Pao Chicken. Per 1 serving: 290 calories, 13 g fat (2 g saturated fat), 670 mg sodium. There's nothing like whipping up a stir-fry for dinner: it's quick—so you'll get to eating a lot sooner—and can be so tasty, especially when you're in control of the flavors.
2. Sesame Noodles With Chicken. Per 1 serving: 340 calories, 11 g fat (2 g saturated fat), 400 mg sodium. Sometimes, a box of fettuccine is just what you're in the mood for, and they work perfectly in an Asian-inspired meal.
3. Chinese Chicken Salad. Per 1 serving: 380 calories, 21 g fat (3.5 g saturated fat), 23 g carbs. This salad was actually popularized by chef Wolfgang Puck at his restaurant back in the 1980s, and today, it's truly a staple, offered everywhere from four-star eateries to fast-food joints, too.
4. Chili-Mango Chicken Stir-Fry. Per 1 serving: 240 calories, 8 g fat (1 g saturated fat), 410 mg sodium. This dish is all about upgrading a basic stir-fry with the classic spicy and sweet flavor combination.
5. Chicken Meatballs. Per 1 serving: 230 calories, 12 g fat (3.5 g saturated fat), 670 mg sodium. The inspiration for these chicken meatballs comes from the street-corner grills you'll find in Vietnam and Thailand.
6. Beef With Broccoli. Per 1 serving: 330 calories, 13 g fat (4 g saturated fat), 900 mg sodium. Beef and broccoli is a staple on tons of Chinese-American takeout menus, but our version ditches the heavy brown sauce, extra oil, and sodium you've come to recognize when you order the meal.
7. Beef Noodle Soup. Per 1 serving: 350 calories, 8 g fat (2 g saturated fat), 550 mg sodium. Asian cuisine has mastered the art of making a truly delectable, filling soup, and in our slow-cooker-friendly recipe, we combine rich ginger and soy-spiked broth with chunks of beef, noodles, and fresh bok choy.
8. Spicy Thai Chicken With Basil. Per 1 serving: 190 calories, 6 g fat (1.5 g saturated fat), 890 mg sodium. This recipe is inspired by the Thai dish called gai pad grapow, which gets all its mouthwatering goodness from chiles, garlic, and fresh herbs.
9. Thai Chicken Curry. Per 1 serving: 340 calories, 13 g fat (6 g saturated fat), 400 mg sodium. Thai curry does an amazing job of bringing together ginger, lemongrass, chiles, and coconut milk in one dish that pairs perfectly with chicken and veggies.
10. Teriyaki Pork Chops With Sautéed Apples. Per 1 serving: 315 calories, 9 g fat (3.5 g saturated fat), 890 mg sodium. Yes, we know what you're thinking: this is a remake of the old Homer Simpson go-to of pork chops and applesauce.

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Paleo Chinese Chicken Salad The Roasted Root

7 hours ago Theroastedroot.net Show details

Light and healthy Paleo Chinese Chicken Salad with sesame ginger dressing that is soy-free, sugar-free, and free of canola oil. This easy salad is filling and nutritious! C hinese Chicken

Rating: 4.8/5(4)
Total Time: 55 mins
Category: Main Course
Calories: 579 per serving
1. Place the chicken breasts in a zip lock bag along with the ingredients for the marinade. Refrigerate for at least 15 minutes, but ideally 4 to 6 hours.
2. When you're ready to bake the chicken, preheat the oven to 350 degrees F and place chicken in a casserole dish with the marinade. Bake 30 to 40 minutes, or until cooked through and the internal temperature reaches 165 degrees F.
3. Once the chicken has finished baking, allow it to rest 15 minutes, then chop it on a cutting board. Note: You can chill the chicken first rather than serving it warm. I’m fine with eating it slightly warm fresh out of the oven, but chilled is nice too!
4. While the chicken is baking, prepare the salad dressing. Add the ingredients for the dressing to a small blender and blend until combined. You can also whisk the ingredients together or put them in a jar and shake if you don’t have a small blender.

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Healthy Chicken and Broccoli Stir Fry All the Healthy Things

4 hours ago Allthehealthythings.com Show details

Add the coconut aminos, fish sauce, sesame oil and arrowroot starch to a small bowl and whisk until well combined. Next, add in the broccoli florets and ⅓ cup of water. Cook the broccoli until …

Rating: 5/5(20)
Calories: 452 per serving
Category: Main Dish
1. Add the chicken thighs, garlic, ginger, salt, black pepper, and red pepper flakes to a small bowl and stir until well combined.
2. Heat a large skillet over medium-high heat. Once hot, coat the pan with oil and then add in the chicken. Cook the chicken for 6-8 minutes until browned and cooked through. Once cooked, remove the chicken from pan and set aside.
3. While the chicken is cooking, make the sauce. Add the coconut aminos, fish sauce, sesame oil and arrowroot starch to a small bowl and whisk until well combined.
4. Next, add in the broccoli florets and ⅓ cup of water. Cook the broccoli until it is bright green and slightly tender, around 4-6 minutes.

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SlowCooked Asian Chicken Recipe: How to Make It

2 hours ago Tasteofhome.com Show details

Directions. In a large skillet over medium heat, brown the chicken in oil on all sides. Transfer to a 5-qt. slow cooker. Combine the soy sauce, brown sugar, water, garlic and ginger; pour over chicken. Cover and cook on low for 5-6 hours or until chicken

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Gluten Free Asian Recipes Healthy gf Asian

1 hours ago Healthygfasian.com Show details

Instant Pot Braised Pork with Tofu. By Daphne Goh May 29, 2021. September 22, 2021. Instant Pot Braised Pork with tofu is a tasty and modest home cooking variation of Chinese braised meat dishes. Typically, meat is browned and then cooked in a sauce made with light and dark soy sauces, Chinese rice …. Read More.

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Nourishing Meals®: Asian Chicken Salad with a SoyFree

7 hours ago Nourishingmeals.com Show details

Asian Chicken Salad Recipe. She is passionate about helping others find a diet that will truly nourish them, and offers elimination diet recipes, healthy gluten-free recipes, paleo and vegan recipes, as well as tips for feeding your family a nourishing, whole foods diet.

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Asian Air Fryer Chicken Recipes (GlutenFree) Air Fryer

1 hours ago Airfryerfanatics.com Show details

I also use gluten-free cornstarch to coat the chicken too. Asian Air Fryer Chicken Recipes: There are a few things to keep in mind with these Asian Air Fryer Chicken Recipes, the method is the EXACT same for each one. The primary …

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Crockpot Sesame Chicken Recipe Healthy, Gluten Free

8 hours ago Showmetheyummy.com Show details

Whisk together sauce ingredients: broth, rice vinegar, soy sauce, honey, ketchup, garlic, red pepper flakes, ginger, and pepper. Pour half the sauce into crockpot. Place chicken into crockpot. …

Rating: 4.9/5(28)
Calories: 327 per serving
Category: Dinner
1. Grease your crockpot with cooking spray.
2. Whisk together sauce ingredients: broth, rice vinegar, soy sauce, honey, ketchup, garlic, red pepper flakes, ginger, and pepper.
3. Pour half the sauce into crockpot.
4. Place chicken into crockpot.

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Slow Cooker Asian Chicken 9 Ingredient Recipe {Gluten

1 hours ago Avocadopesto.com Show details

In a bowl combine ginger, garlic, tamari, rice vinegar, chili garlic sauce, sesame oil, olive oil and chicken broth. Mix until smooth. Place chicken in slow cooker and pour the sauce on top. Set …

Rating: 3.6/5(16)
Total Time: 4 hrs 45 mins
Category: Dinner, Lunch
Calories: 203 per serving
1. In a bowl combine ginger, garlic, tamari, rice vinegar, chili garlic sauce, sesame oil, olive oil and chicken broth. Mix until smooth.
2. Place chicken in slow cooker and pour the sauce on top.
3. Set on high for 4 hours.
4. Remove the chicken, shred it and return to the slow cooker, mixing it with the sauce, for another 30 minutes.

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Healthy Orange Chicken The Clean Eating Couple

6 hours ago Thecleaneatingcouple.com Show details

Heat oil in pan and cook until browned. While chicken is cooking, whisk together sauce ingredients. When chicken is cooked, remove from pan and set aside in a bowl. Add sauce …

Ratings: 371
Calories: 474 per serving
Category: Main Course
1. Clean + cut chicken into 1 inch cubes.
2. In a large frying pan, heat sesame oil. Cook the chicken until the edges are brown and slightly crispy (Approx 12-15 minutes)
3. As the chicken is cooking, stir together the sauce mixture in a separate bowl
4. Once the chicken is thoroughly cooked remove it from the pan and place it off to the side in a separate bowl.

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This Asian flavored chicken burger recipe is a healthy

7 hours ago Cookingnook.com Show details

Heat the butter or olive oil in a large, nonstick frying pan over medium heat. Place the burgers in the pan and fry, uncovered, until thoroughly cooked and no pink remains in the center, …

Cuisine: Asian
Total Time: 20 mins
Category: Main Course
Calories: 179 per serving
1. Place the ground chicken in a bowl and add 2 tablespoons teriyaki sauce, the grated ginger and crushed garlic. Mix it together with a fork or your hands until just combined. Shape into four burgers, each of them at least 1/2 inch thick.
2. Heat the butter or olive oil in a large, nonstick frying pan over medium heat. Place the burgers in the pan and fry, uncovered, until thoroughly cooked and no pink remains in the center, from 4 to 5 minutes per side. Remove to a plate and serve.
3. These burgers can also be baked in the oven for 20 - 25 minutes at 375ºF or broiled under your broiler.
4. Immediately add the tablespoon of teriyaki sauce to the pan juices and turn the heat to high. Boil, uncovered and stirring almost constantly, until the teriyaki sauce is reduced to a glaze, about two minutes. Stir in the chopped green onions, heat the onions through, then pour the teriyaki sauce mixture over the burgers.

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Healthy Cashew Chicken Erin Lives Whole

4 hours ago Erinliveswhole.com Show details

Set it aside. In a large pan, heat 1 tbsp oil. Cook your chicken breasts until almost all the way cooked, about 5 minutes, turning a few times. Once mostly cooked, take the chicken out of the …

Rating: 4.8/5(26)
Total Time: 30 mins
Category: Dinner
Calories: 361 per serving
1. Make sure your chicken and veggies are chopped and ready to be cooked. Set aside.
2. Prepare the sauce by whisking together all of the ‘sauce’ ingredients in a small bowl. Set it aside.
3. In a large pan, heat 1 tbsp oil.
4. Cook your chicken breasts until almost all the way cooked, about 5 minutes, turning a few times.

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Real and Healthy Chinese Food Recipes

Just Now Jaxwebhostingonline.com Show details

Chinese Chicken Wings with Oyster Sauce Chicken with Almonds Chicken with Green and Red Peppers Chicken with Orange Peel (Szechuan Style) Real and Healthy Chinese Food Recipes Almond Boneless Chicken . Almond Chicken. Almond Cookies . Almond Float . Ants Climbing a Tree or .

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Recipe chicken recipes free recipes food recipe

4 hours ago Efooddepot.com Show details

Recipes. EFoodDepot.com provides free recipes for all our visitors. You may use these easy recipes as described or make changes and make it your own! We currently have over 4000 recipes and you may browse through different categories of recipes that we have or you may search for a specific recipes like orange chicken, vegetarian or cheesecake in the recipe search box on this page.

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Frequently Asked Questions

What's the best way to cook Asian Chicken?

In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Place chicken breasts in a shallow dish. Preheat a grill for medium-high heat. Lightly oil the grill grate.

How to make a gluten free Asian chicken sauce?

Gluten Free and Dairy Free too. In a bowl combine ginger, garlic, tamari, rice vinegar, chili garlic sauce, sesame oil, olive oil and chicken broth. Mix until smooth. Place chicken in slow cooker and pour the sauce on top. Set on high for 4 hours.

What's the best way to make Asian Chicken Salad?

Make dressing by mashing cooked garlic in a cup and combining with lime juice, sweet chilli sauce, fish sauce and water. Coarsely shred or thinly slice the chicken. Add chicken and dressing to the salad and combine. Serve immediately, topped with peanuts.

What's the healthiest way to make Sesame chicken?

Add the sesame soy, simmer for just a few minutes until the sauce is thick and sticky and that’s it! Serve on white rice or noodles and enjoy this lightened up healthy version of sesame chicken any day of the week. In a medium bowl, combine the soy sauce, honey, sriracha, ginger, garlic, sesame seeds and sesame oil. Set aside.

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